WebThe relaxed tissue then flutters and vibrates with each breath, causing an audible snoring noise. Some people are predisposed to snoring based on the size and shape of their jawbones, muscles, and tissue in the neck and throat. However, there are several other factors that can cause snoring, such as: Being overweight or obese. Pregnancy WebWedge Pillows. Wedge pillows are special triangle-shaped pillows that raise the top half of your body while you sleep. The goal is to help you rest easier, but they also can ease some health ...
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WebNov 12, 2024 · Your pillow can also cause you to snore. It doesn’t take long for a pillow to collect enough dust and dander to trigger an allergic reaction. So, on those nights when … WebJun 30, 2024 · Snoring can be a sign of a more serious condition called obstructive sleep apnea. That's a condition in which a person repeatedly stops breathing for brief periods of time during sleep. It may... green shield moss
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WebNov 24, 2024 · As a result, they may cause you to snore and worsen sleep apnea. #5. Nasal and Sinus Problems. Common colds, flu, allergies, and other conditions that cause nasal or sinus problems can lead to snoring. As WebMD points out, some people snore only when they have a sinus infection or an allergic reaction. WebMar 2, 2024 · In addition to the many health problems mold can cause, research suggests that mold exposure may also compromise sleep. In one large study, household molds were correlated with increased sleep problems like insomnia, … WebMar 1, 2024 · If you smoke, your chances of snoring are high. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. … fmph 101 ucsd