WebGOOD TO-GO Cuban Rice Bowl - Double Serving Dehydrated Backpacking and Camping Food Lightweight Easy to Prepare. 12 4.9 out of 5 Stars. 12 reviews. 2 days. 2400 Calorie Emergency Food Ration. Add. $14.95. current price $14.95. 2400 Calorie Emergency Food Ration. WebAug 17, 2024 · Instructions. Heat a bit of oil or vegetable broth for oil-free cooking in a large saucepan. Add garlic and the optional onions and bell pepper. Fry all for around 3 minutes. Then add vegetable broth and rice. …
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WebIngredients Cooking spray 4 spray (s) Cooked lean ham ⅓ cup (s), diced No-salt-added canned drained black beans ¾ cup (s) Ground cumin ½ tsp Dried oregano ½ tsp Fresh lime juice 1 tsp, plus 1 lime wedge Table salt 1 pinch (es), optional Cooked medium grain brown rice ½ cup (s), warmed Fat free salsa ¼ cup (s), preferably fresh Cilantro WebApr 25, 2024 · Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Peel and slice plantains into 1/2″ pieces and place in one even layer on the baking sheet. Spray or brush with a light coating of … WebJun 7, 2024 · Directions. Toss sweet potato in a medium bowl with 2 teaspoons oil, a pinch of salt and 1/4 teaspoon pepper. Transfer to a baking sheet. Roast until tender, 10 to 14 minutes. Meanwhile, combine orange juice, lime juice, 1/4 cup cilantro, 1 minced garlic clove, cumin, oregano and a pinch of salt in a small bowl. poppyridge cove