WebAmount of protein in Baby Butter Lettuce: Protein 1g. Vitamins and minerals. How much Vitamin A is in Baby Butter Lettuce? Amount of Vitamin A in Baby Butter Lettuce: Vitamin A 900μg. 100%. WebApr 7, 2024 · A cup of romaine lettuce has only 8 calories, while a cup of red leaf lettuce contains only 4 calories. In other words, lettuce is likely the lowest-calorie ingredient in almost any dish. Plus, lettuce has no fat and no cholesterol. With its fresh flavor, satisfying crunch, and high nutrient content, this makes lettuce a great addition to any meal.
Lettuce, Hearts Calories, Carbs & Nutrition Facts MyFitnessPal
WebFeb 4, 2008 · There are 21 calories in 1 head of Butterhead Lettuce (Includes Boston and Bibb Types). Calorie breakdown: 12% fat, 55% carbs, 33% protein. Other Common Serving Sizes: Related Types of Lettuce: Mixed Salad Greens Green Leaf Lettuce Cos or Romaine Lettuce Iceberg Lettuce (Includes Crisphead Types) Arugula Lettuce Lettuce WebCalories: 143.5 Total Fat: 1.4 g Cholesterol: 0.0 mg Sodium: 103.6 mg Total Carbs: 4.2 g Dietary Fiber: 0.7 g Protein: 21.7 g View full nutritional breakdown of Low-Carb Lettuce Wraps calories by ingredient Introduction Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken! Minutes to Prepare: 10 tsesis alexander
Calories in Butter Lettuce - Calorie, Fat, Carb, Fiber, & Protein Info ...
WebAug 21, 2007 · There are 109 calories in 1 large head of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Related Types of Lettuce: Cos or Romaine Lettuce Iceberg Lettuce (Includes Crisphead Types) Green Leaf Lettuce Mixed Salad Greens Arugula Lettuce view more lettuce nutritional info Related Types of … WebAug 21, 2007 · There are 2 calories in 1 large leaf of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Related Types of Lettuce: Mixed Salad Greens Green Leaf Lettuce Iceberg Lettuce (Includes Crisphead Types) Cos or Romaine Lettuce Arugula Lettuce view more lettuce nutritional info Related Types of … WebOne 3-ounce serving contains 0.76 to 1.16 grams of protein. All protein has 4 calories in a gram, meaning your portion of lettuce gives you 3 to 4.6 calories from protein. Ideally, … tse show