WebJun 12, 2024 · Although not very nutrient dense, a cup of sliced cucumbers with the peel provides around 15% of the daily value (DV) for vitamin K 3. Cucumbers also contain small amounts of the minerals calcium, magnesium, potassium, manganese, and iron (2-4% DV) 4. Cucumber Nutrition Facts (100g): Calories 15 (1% DV) Total Carbohydrates 3.6g. Net … Web1964 Cal. 36/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2291 mg. 9/2300mg left. Cholesterol 300 mg.
Calories in Cucumber, without peel, raw CalorieKing
WebFeb 8, 2024 · In addition to the vitamins and minerals in cucumbers, you'll also get 7.1 grams of carbs in tomatoes and 2.2 grams of fiber from tomatoes, per the USDA. The fiber in a tomato fills your stomach and satiates your appetite, potentially preventing cravings for unhealthy foods that add calories to your diet. Protein: 1.6 g. WebEnjoy losing weight with our Cucumber diet recipes below Calories in Cucumber, With Peel, Raw Refuse: 3% (Ends) Scientific Name: Cucumis sativus Calories in Cucumber, Peeled, Raw Refuse: 27% (Parings, ends and bruised spots) Cucumber Nutrition Facts Source: USDA National Nutrient Database for Standard Reference Author: Lana Soko Cucumber Recipes impalement during fencing epee bout
Cucumber Nutrition Facts and Health Benefits - Verywell Fit
WebCarbs in Cucumber, Raw. There are 2.16 grams of carbohydrates in 100g of Cucumber, Raw. Frequently Asked Questions(FAQ) These are some frequently asked questions related to this food: How many Calories are there in Cucumber, Raw. There are 12 calories in Cucumber, Raw per 100 grams. How much Protein is in Cucumber, Raw WebHow many calories in Cucumber, without peel, raw 14 Calories Quantity cup, slices (4.2 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion: 27% (Parings, ends and bruised spots) Nutrition Facts Calorie Burn Time How long would it take to burn off 14 Calories of Cucumber, without peel, raw? WebHow many Calories are there in Cucumber, Raw. There are 12 calories in Cucumber, Raw per 100 grams. How much Protein is in Cucumber, Raw. There are 1 grams of protein in … impalement insurance wow